MOTHER of two and personal trainer Jemma Brooks has been approved to deliver the body workout system Methodology X.
Jemma, from Knutsford, is the first person outside London to offer this suite of fitness classes, the go-to workout for models, actresses and A-list celebs.
The 1-2-1 fitness regime brings together elements of dance, martial arts, Pilates and athletic conditioning to help women achieve a toned, lean physique.
For Jemma it isn’t all about how you look - it’s just as important how fitness makes you feel inside.
She said: “My clients want to improve their health, not just look good, and that’s what Methodology X gives them.”
Jemma will be starting new classes for those interested in Methodology X from Wednesday, November 7 at 10.30am at Seven Sisters Ice Cream Farm in Knutsford. Class sizes will be small and personal.
To find out more call 07841 576 463 or visit bodybwellness.co.uk
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